Tag: spirituality
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Tears Rise Without Reason
Photo by Mayank Dhanawade on Unsplash Introduction Tears rise without reason. Not once or twice, but daily, until I began to wonder what has shifted in my world. This is my story of confusion, fear, and discovery. It’s about reclaiming light, awareness, and strength against forces I couldn’t fully grasp. Descent into Darkness It began quietly, like a…
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Transform Your Heart with Metta Bhavana Meditation
Renate ~ LightSoul Holistic Cultivating the Practice of Loving-Kindness I first found Metta Bhavana, the meditation on loving-kindness, as a young adult dealing with severe social anxiety. I was looking for more than just words or logic. I wanted a spiritual practice to ease the pain of disconnection and fear that often comes with being…
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The Aura and the Human Experience
When we speak of the aura, we are speaking of light — the subtle field that surrounds and interpenetrates the body, constantly shifting in colour and texture in response to our thoughts, emotions, and spiritual state. It is both a mirror and a messenger, reflecting who we are and guiding us toward balance. Every living being…