“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
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Regulating Emotions
Rachel Stewart – pixels I believe that emotional balance is not found in control, but in connection. It is the quiet understanding of our own inner tides. What we cannot name, we cannot soothe. I’ve learned that emotional regulation isn’t about ignoring our feelings. It’s about staying present with them. It’s the difference between drowning in a…
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Rethinking “Rest in Peace” Test
Image by Patou Ricard from Pixabay When we say “Rest in Peace,” what is it we are really blessing – is it the Soul, the body, or our own hearts? “Rest in Peace” , a simple phrase carrying centuries of meaning, now ready to be re-understood. Today, as a funeral possession passed by, I found myself softly saying,…
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My Heart, My Beloved
My heart, my beloved, the intelligence of my soul.The pump that fights for me each second of my life.Though it may become broken, it can never take a break. Science tells me one can live without parts of the brain,but my heart can never rest,never surrender. It is the silent drummer that marks my existence…